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Underlying Principles of Why NSI Works
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How Does it Differ From Other Methods?
Why Do We Need This Approach?
How Does It Work?
What is NeuroSomatic Integration?
What Can It Help?
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Applying Mindfulness to Workouts
Applying the Mindfulness of Somatics to Yoga
Applying the Mindfulness of Somatics to Gym Workouts, Pilates, or Stretching
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Healing into the Heart of Death
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