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Underlying Principles of Why NSI Works
More About the Techniques and Benefits
How Does it Differ From Other Methods?
Why Do We Need This Approach?
How Does It Work?
What is NeuroSomatic Integration?
What Can It Help?
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Applying Mindfulness to Workouts
Applying the Mindfulness of Somatics to Yoga
Applying the Mindfulness of Somatics to Gym Workouts, Pilates, or Stretching
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Healing into the Heart of Death
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