Although the sessions are deeply relaxing, validating and healing, they are designed to free you from needing ongoing sessions. Prevention is a priority, so integrating sensory awareness and self-knowledge are some of the keys that support lasting change.

While working together to investigate, understand, and resolve your primary somatic issues we’ll integrate somatic sensing and other skills that help you recognize how to inhibit the issues from returning, and how to work with them effectively in case they do.

How Long Does This Process Take?

Each case is unique. While some people have their systems open out and create a lasting shift in one session, others take two or three, and still others have numerous layers of issues that prefer to unwind more gradually and take more time. Some have already had a great deal of exposure to processes that involve inner attention, while others are new at it. NSI honors the rate and readiness of each being, although the potential is always there to clear and reset very rapidly.

Clients are encouraged to become more and more sensitized to your own proprioceptive process, so the feedback comes directly into your awareness, whether the somatic educator is present or not. In this way, when your body’s phone rings, you’ll not only hear it, but you’ll pick up the receiver, listen to the message, and answer.

Sessions include: * somatic assessment and analysis * hands-on release work * functional integration of the releases * movement and posture re-education

Effective for: trauma recovery * strain * stress * muscle imbalance * muscle spasm * inflammation * stiffness * frozen shoulder * balance * coordination * injury recovery * repetitive motion syndrome

It supports: yoga * weight training * aerobics * sports * dance * martial arts * massage chiropractic * self-knowledge * psychotherapy * physical therapy * pilates *performing arts * martial arts

Cost: Sessions are offered on a sliding scale, but generally run as follows: 1 hour = $80 1.25 hour = $100 1.5 hour = $120 Back to home page